Optifast VLCD Chocolate Dessert 8 x 53g

Ingredients
Milk Protein (17%), Calcium Caseinate (9.5%), Sodium Caseinate (5.5%), Skimmed Milk Powder (24%), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Sodium Phosphate, Calcium Carbonate, Magnesium Carbonate, Potassium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Maltodextrin (Corn), Cocoa Powder (5%), Vegetable Gum (414), Starch (Potato), Fructo-oligosaccharide, Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Flavour, Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D, B12).Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten Free. Contains: Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten Free.
 
Directions
Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Desserts can be replaced with one serve of any other product in the OPTIFAST VLCD range (Bars, Soups, Shakes). PREPARATION INSTRUCTIONS Add one sachet of OPTIFAST VLCD to 200ml of cold water in a shaker.  Shake vigorously.  Immediately pour dessert into a bowl.  Leave to stand for 5 minutes preferably in a refrigerator.  Alternatively, add one sachet of OPTIFAST VLCD to 200ml of cold water to a bowl and mix vigorously with a whisk or fork.  Leave to stand for 5 minutes preferably in a refrigerator. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated.  Note: Do not change proportions. Follow preparation instructions STORAGE INSTRUCTIONS Store in a cool dry place.