Optifast VLCD Lemon Dessert 8x53g

Ingredients
Milk Protein Isolate (25%), Milk Proteins [Calcium Caseinate (13%), Sodium Caseinate (6%)], Fructose, Sugar, Soy Oil, Maize Dextrin, Thickeners (407, 1414), Maltodextrin (Corn), Minerals (Tripotassium Citrate, Magnesium Carbonate, Potassium Chloride, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Tricalcium Phosphate, Sodium Fluoride, Chromium Chloride, Potassium Iodide, Sodium Selenite, Sodium Molybdate), Glucose Syrup (Corn), Flavour, MCT Oil, Sweeteners (Aspartame, Acesulfame Potassium), Colour (100), Vitamins (Ascorbic Acid, Nicotinamide, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin A Acetate, Folic Acid, Phytonadione, Biotin, Cholecalciferol, Cyanocobalamin), Emulsifier (Soy Lecithin), Antioxidants (304, 307).
 
Directions
Add one sachet of OPTIFAST VLCD to 200mL of cold water and mix vigorously with a whisk or fork. Leave to stand for 5 minutes preferably in a refrigerator. Store covered in refrigerator (<4 °C). All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Note: Follow preparation instructions. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Note: Follow preparation instructions. Discard any unfinished product that has been heated. Store box in a cool, dry place.To achieve a healthy weight it is important you live a healthy lifestyle. Whilst various products may be of assistance in achieving your weight loss aims, eating a healthy energy-controlled diet and ensuring you engage in sufficient and appropriate physical activity will help you on your journey to a healthier you.