Elastocrepe 46019 Heavy Weight Crepe Bandage 10cm x 2.3m

Directions
Firmly wrap the injured area using a figure 8 shape, or overlap for limb areas such as forearm or calf. Ensure that the areas above and below the injury are covered. Always ensure the binding is comfortable. Should any numbness or tingling sensation arise, unwrap the bandage & rebind less tightly.