Blackmores Pregnancy and Breastfeeding Gold 180 Capsules

Ingredients
Active Ingredients: Nicotinamide Nicotinamide 9 mgAscorbic acid Ascorbic acid 30 mgCalcium Calcium carbonate 125 mgIron Iron (II) glycinate 19.22 mg Zinc Zinc oxide 6.82 mg Magnesium Magnesium oxide – heavy 58.1 mgFolic acid Folic acid 250 mcgChromium Chromium picolinate 121 mcgSelenium Selenomethionine 81.3 mcgPantothenic acid Calcium pantothenate 2.73 mg Pyridoxine Pyridoxine hydrochloride 1.16 mg Thiamine Thiamine nitrate 700 mcgRiboflavin Riboflavin 700 mcgCyanocobalamin Cyanocobalamin 1.3 mcgColecalciferol Colecalciferol 12.5 mcgVitamin E d-alpha-Tocopherol 3.5 mgIodine Potassium iodide 98.3 mcgBiotin Biotin 15 mcgBetacarotene Betacarotene 8 mg Fish oil Concentrate Fish Oil 10/50 250 mg
 
Directions
Adults – Take 2 capsules, once a day, or as professionally prescribed. Take with food. STORAGE INSTRUCTIONS Store below 25°C in a dry place away from direct sunlight.