Nature’s Own Magnesium Chelate 500mg 75 Capsules

Ingredients
Magnesium (from Magnesium Amino Acid Chelate) 100mg Contains: No Added Gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, dairy products. Contains sulfur dioxide and soya.
 
Directions
2-6 capsules daily USAGE ADVICE For bone & cardio health take 1 capsule twice daily with food.For muscle spasms/cramps take 3 capsules twice daily with food or as recommended by your healthcare professional. If symptoms persist consult your healthcare professional. STORAGE INSTRUCTIONS STORE BELOW 30°C.