Blackmores Multivitamin for 50+ 150 Capsules Exclusive

Ingredients
Active Ingredients: Thiamine nitrate (thiamine, vitamin B1 2.83 mg) 3.5 mgCalcium pantothenate (pantothenic acid, vitamin B5 16.5 mg) 18 mgRiboflavin (vitamin B2) 5 mgPyridoxine hydrochloride (pyridoxine, vitamin B6 4.94 mg) 6 mgD-alpha-tocopherol (vitamin E 50 IU) 33.5 mgColecalciferol 10 microgramAscorbic acid 120 mgCyanocobalamin (vitamin B12) 50 microgramRetinol palmitate 1.38 mg (vitamin A 2500 IU) retinol equivalent 750 microgramZinc sulfate monohydrate (zinc 15 mg) 41.55 mgChromic chloride hexahydrate (chromium 250 microgram) 1.31 mgCalcium hydrogen phosphate (calcium 60 mg, phosphorous 46.3 mg) 203.4 mgBiotin 150 microgramBorax (boron 1 mg) 8.83 mgHeavy magnesium oxide (magnesium 40 mg) 66.4 mgManganese sulfate monohydrate (magnesium 1 mg) 3.08 mgNicotinamide (vitamin B3) 30 mgPotassium iodide (iodine 100 microgram) 131 microgramFerrous fumarate (iron 5 mg) 15.75 mgFolic acid 250 microgramColloidal anhydrous silica (silicon 18 mg) 38.5 mgSelenomethionine (selenium 50 microgram) 124 microgram Ubidecarenone (Coenzyme Q10) 10 mgTagetes erecta (marigold) extract soft conc. 33.2 mg equiv. to dry flower 249 mg (equiv. lutein esters calculated as lutein 2.5 mg)
 
Directions
Always read the label. Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate. STORAGE INSTRUCTIONS Store below 30°C in a dry place away from direct sunlight.