Carusos Natural Health One a Day Valerian 60 Tablets

Caruso’s Valerian may help improve sleep by helping to reduce the time to fall asleep and reduce disturbed/restless sleep. Valerian works as a sleep aid to increase sleep quality, allowing you to have a deeper sleep.

Features

• Enhances deep sleep/sleep quality
• Promotes refreshing sleep
• Reduces time to fall asleep
• Relieves restless sleep

Ingredients

Each tablet contains:

Valeriana officinalis (Valerian) ext. dry conc. 562.50mg
From min. dry root 2.25g (2,250mg)
std. to Valerenic acid 4.5mg

Directions

Adults: Take 1 tablet daily half an hour before retiring or as advised by your health professional.

Warnings

• Always read the label and follow the directions for use
• If symptoms persist, talk to your health professional
• In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching
• Not recommended for use by pregnant or lactating women
• If you are taking any medications or have any existing health conditions, always talk to your health professional before use
• Take at least two hours away from pharmaceutical medications