Nature’s Own Mega Magnesium Complex 100 Tablets

Ingredients
Magnesium (from Magnesium citrate nonahydrate) 12.5mgMagnesium (from Magnesium amino acid chelate) 31.5mgMagnesium (from heavy Magnesium oxide) 256mgColecalciferol (Vitamin D3) 10microgramsPyridoxine hydrochloride (Vitamin B6) 50mgCalcium ascorbate dihydrate (equivalent Vitamin C 50mg) 60.52mgZinc (from Zinc gluconate) 7mgManganese (from Manganese gluconate) 5mg Contains: No added gluten, lactose, artificial colours, artificial flavours, artificial sweeteners, artificial preservatives, or dairy products.
 
Directions
1-a-Day USAGE INSTRUCTIONS Take 1 tablet daily with food or as recommended by your healthcare professional. USAGE ADVICE Take 1 tablet daily with food or as directed by your healthcare professional. If symptoms persist consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. STORAGE INSTRUCTIONS STORE BELOW 25°C.