Nature’s Way Mega B 200 Tablets

Ingredients
Thiamine Nitrate (vit B1) 1.2mg, Riboflavin (vit B2) 10mg, Nicotinamide (vit B3) 50mg, Calcium Pantothenate 6.55mg equiv. to Pantothenic acid (vit B5) 6mg, Pyridoxine Hydrochloride (vit B6) 25mg equiv. to Pyridoxine 20.5mg, Biotin (vit B7) 20micrograms, Cyanocobalamin (vit B12) 30micrograms, Choline Bitartrate 25mg, Folic Acid (vit B9) 90micrograms, Inositol 25mg, Ascorbic Acid (vit C)100mg, d-Alpha-Tocopheryl Acid Succinate 41.32mg equiv. to vitamin E 50IU, Magnesium (as Oxide Heavy) 30mg, Zinc (as Amino Acid Chelate) 4mg, Potassium (as Sulphate) 20mg.
 
Directions
Adults: Take 1 tablet daily with food.